F G Paul Clark 4:45 row
1,048m
Meters
4:45.6
Time
2:16.2
Pace
61
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 87 |
January 16, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,048m | 2:16.2 | 138 | 776 | 24 |
| 4:45.6 | 1,048m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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