F G Paul Clark 4:51 row
1,043m
Meters
4:51.8
Time
2:19.8
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 86 |
January 17, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,043m | 2:19.8 | 128 | 740 | 24 |
| 4:51.8 | 1,043m | 2:19.8 | 128 | 740 | 24 |
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