F G Paul Clark 4:43 row
1,019m
Meters
4:43.5
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 88 |
January 18, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,019m | 2:19.1 | 130 | 747 | 25 |
| 4:43.5 | 1,019m | 2:19.1 | 130 | 747 | 25 |
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