F G Paul Clark 4:41 row
1,062m
Meters
4:41.5
Time
2:12.5
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 88 |
January 18, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,062m | 2:12.5 | 150 | 817 | 25 |
| 4:41.5 | 1,062m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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