F G Paul Clark 4:35 row
1,056m
Meters
4:35.8
Time
2:10.5
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 87 |
January 25, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,056m | 2:10.5 | 157 | 840 | 26 |
| 4:35.8 | 1,056m | 2:10.5 | 157 | 840 | 26 |
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