F G Paul Clark 4:51 row
1,018m
Meters
4:51.8
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 88 |
January 27, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,018m | 2:23.3 | 119 | 709 | 24 |
| 4:51.8 | 1,019m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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