F G Paul Clark 4:30 row

1,022m

Meters

4:30.7

Time

2:12.4

Pace

61

Calories

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count113
Drag Factor88

February 10, 2024 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.7 1,022m 2:12.4 151 818 25
4:30.7 1,022m 2:12.4 151 818 25

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Workout Graph

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