F G Paul Clark 4:30 row
1,022m
Meters
4:30.7
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 88 |
February 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,022m | 2:12.4 | 151 | 818 | 25 |
| 4:30.7 | 1,022m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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