F G Paul Clark 4:34 row
1,027m
Meters
4:34.6
Time
2:13.6
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 87 |
February 19, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,027m | 2:13.6 | 146 | 804 | 25 |
| 4:34.6 | 1,027m | 2:13.6 | 146 | 804 | 25 |
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Workout Graph
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