F G Paul Clark 4:29 row
1,019m
Meters
4:29.9
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 86 |
February 20, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,019m | 2:12.4 | 151 | 818 | 26 |
| 4:29.9 | 1,020m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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