F G Paul Clark 4:39 row
1,051m
Meters
4:39.9
Time
2:13.1
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 85 |
February 28, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,051m | 2:13.1 | 148 | 810 | 26 |
| 4:39.9 | 1,052m | 2:13.0 | 149 | 811 | 26 |
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