F G Paul Clark 25c row
395m
Meters
1:40.0
Time
2:06.5
Pace
25
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 27 |
Stroke Count | 46 |
Drag Factor | 84 |
February 28, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.0 | 395m | 2:06.5 | 173 | 893 | 27 |
0:33.4 | 129m | 2:09.4 | 161 | 855 | 29 |
0:31.5 | 126m | 2:05.0 | 179 | 916 | 27 |
0:31.1 | 125m | 2:04.4 | 182 | 925 | 29 |
0:03.9 | 16m | 2:01.8 | 193 | 965 | 15 |
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Workout Graph
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