F G Paul Clark 4:45 row
1,054m
Meters
4:45.4
Time
2:15.3
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 85 |
March 06, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,054m | 2:15.3 | 141 | 785 | 26 |
| 4:45.4 | 1,055m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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