F G Paul Clark 4:35 row
1,013m
Meters
4:35.6
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 86 |
March 07, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,013m | 2:16.0 | 139 | 778 | 25 |
| 4:35.6 | 1,014m | 2:15.8 | 139 | 779 | 25 |
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Workout Graph
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