F G Paul Clark 4:44 row
1,062m
Meters
4:44.4
Time
2:13.8
Pace
63
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 25 |
Stroke Count | 117 |
Drag Factor | 85 |
September 23, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.4 | 1,062m | 2:13.8 | 146 | 801 | 25 |
4:44.4 | 1,063m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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