F G Paul Clark 4:44 row

1,062m

Meters

4:44.4

Time

2:13.8

Pace

63

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count117
Drag Factor85

September 23, 2024 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.4 1,062m 2:13.8 146 801 25
4:44.4 1,063m 2:13.7 146 803 25

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Workout Graph

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