F G Paul Clark 4:45 row
1,025m
Meters
4:45.4
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 84 |
September 25, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,025m | 2:19.2 | 130 | 746 | 24 |
| 4:45.4 | 1,025m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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