F G Paul Clark 5:18 row
1,156m
Meters
5:18.0
Time
2:17.5
Pace
67
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 85 |
September 26, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,156m | 2:17.5 | 135 | 762 | 25 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 5:18.0 | 45m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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