F G Paul Clark 4:45 row
1,019m
Meters
4:45.3
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 86 |
September 28, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,019m | 2:19.9 | 128 | 739 | 24 |
| 4:45.3 | 1,020m | 2:19.8 | 128 | 740 | 24 |
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