F G Paul Clark 4:30 row
1,030m
Meters
4:30.0
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 86 |
September 28, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,030m | 2:11.0 | 155 | 834 | 26 |
| 4:30.0 | 1,031m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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