F G Paul Clark 4:46 row
1,049m
Meters
4:46.3
Time
2:16.4
Pace
61
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 86 |
October 02, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,049m | 2:16.4 | 138 | 774 | 24 |
| 4:46.3 | 1,049m | 2:16.4 | 138 | 774 | 24 |
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