F G Paul Clark 4:33 row
1,014m
Meters
4:33.3
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 86 |
October 12, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,014m | 2:14.7 | 143 | 792 | 25 |
| 4:33.3 | 1,015m | 2:14.6 | 143 | 793 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.