F G Paul Clark 4:30 row
1,023m
Meters
4:30.5
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 84 |
November 01, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,023m | 2:12.2 | 151 | 821 | 26 |
| 4:30.5 | 1,023m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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