F G Paul Clark 4:40 row
1,018m
Meters
4:40.2
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 85 |
November 10, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,018m | 2:17.6 | 134 | 762 | 25 |
| 4:40.2 | 1,018m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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