F G Paul Clark 4:44 row

1,052m

Meters

4:44.7

Time

2:15.3

Pace

62

Calories

Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count122
Drag Factor80

November 11, 2024 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.7 1,052m 2:15.3 141 786 26
4:44.7 1,052m 2:15.3 141 786 26

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Workout Graph

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