F G Paul Clark 4:43 row
1,015m
Meters
4:43.3
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 79 |
November 23, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,015m | 2:19.5 | 129 | 743 | 25 |
| 4:43.3 | 1,015m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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