F G Paul Clark 4:34 row
1,016m
Meters
4:34.7
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 84 |
November 27, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,016m | 2:15.1 | 142 | 787 | 26 |
| 4:34.7 | 1,016m | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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