F G Paul Clark 25:03 row

5,521m

Meters

25:03.1

Time

2:16.1

Pace

323

Calories

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count640
Drag Factor72

November 29, 2024 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:03.1 5,521m 2:16.1 139 777 25
5:00.0 1,093m 2:17.2 135 766 25
10:00.0 1,126m 2:13.2 148 809 26
15:00.0 1,139m 2:11.6 153 827 26
20:00.0 1,171m 2:08.0 167 873 27
25:00.0 985m 2:32.2 99 641 25
25:03.1 7m 3:41.4 32 410 0

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Workout Graph

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