F G Paul Clark 4:33 row
1,010m
Meters
4:33.3
Time
2:15.2
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 84 |
November 30, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,010m | 2:15.2 | 141 | 786 | 27 |
| 4:33.3 | 1,011m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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