F G Paul Clark 4:32 row
1,010m
Meters
4:32.6
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 84 |
December 07, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,010m | 2:14.9 | 142 | 790 | 27 |
| 4:32.6 | 1,011m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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