F G Paul Clark 4:50 row

1,054m

Meters

4:50.9

Time

2:17.9

Pace

61

Calories

Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count126
Drag Factor81

December 12, 2024 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,054m 2:17.9 133 758 26
4:50.9 1,055m 2:17.8 134 759 26

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Workout Graph

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