F G Paul Clark 5:22 row
1,145
Meters
5:22.1
Time
2:20.6
Pace
65
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 97 |
March 16, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,145 | 2:20.6 | 126 | 726 | 65 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 5:22.1 | 56 | 3:17.3 | 46 | 325 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.