Allison Brewer 5000m row
5,000
Meters
28:00.6
Time
2:48.0
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 116 |
April 05, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 5,000 | 2:48.0 | 74 | 553 | 21 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 28 |
| 6:34.5 | 2,000 | 3:17.2 | 46 | 456 | 19 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 19 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 18 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 614 | 19 |
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Workout Graph
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GOAL 20 S/M