Giovanni Ferrentino v50:00/r...2 row
9,222m
Meters
1:02:53.7
Time
3:24.6
Pace
461
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,222m |
| Overall Time | 1:02:53.7 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 22, 2021 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.7 | 9,222m | 3:24.6 | 41 | 440 | 24 | |
| 50:00.0 | 7,222m | 3:27.6 | 39 | 434 | 24 | 136 |
| 12:53.7 | 2,000m | 3:13.4 | 48 | 466 | 26 | 150 |
| r0m |