Giovanni Ferrentino v45:00/r...2 row
8,368m
Meters
58:49.2
Time
3:30.8
Pace
422
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,368m |
| Overall Time | 58:49.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 23, 2021 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.2 | 8,368m | 3:30.8 | 37 | 428 | 22 | |
| 45:00.0 | 6,369m | 3:31.9 | 37 | 426 | 22 | |
| 13:49.2 | 2,000m | 3:27.3 | 39 | 435 | 24 | |
| r0m |