Giovanni Ferrentino v45:00/r...2 row
9,686m
Meters
56:07.9
Time
2:53.8
Pace
494
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,686m |
| Overall Time | 56:07.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 26, 2021 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:07.9 | 9,686m | 2:53.8 | 67 | 529 | 24 | |
| 45:00.0 | 7,687m | 2:55.6 | 65 | 522 | 24 | 157 |
| 11:07.9 | 2,000m | 2:46.9 | 75 | 558 | 27 | 164 |
| r0m |