Giovanni Ferrentino v15:00/r...3 row
6,542m
Meters
38:29.1
Time
2:56.4
Pace
280
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,542m |
| Overall Time | 38:29.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
March 29, 2021 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.1 | 6,542m | 2:56.4 | 64 | 519 | 27 | |
| 15:00.0 | 2,777m | 2:42.0 | 82 | 583 | 27 | 159 |
| 15:00.0 | 2,630m | 2:51.1 | 70 | 540 | 28 | 154 |
| 8:29.1 | 1,138m | 3:43.6 | 31 | 407 | 27 | 160 |
| r0m |