Giovanni Ferrentino v15:00/r...4 row
9,885m
Meters
55:35.3
Time
2:48.7
Pace
510
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,885m |
| Overall Time | 55:35.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
April 05, 2021 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.3 | 9,885m | 2:48.7 | 73 | 550 | 27 | |
| 15:00.0 | 2,671m | 2:48.4 | 73 | 551 | 26 | 149 |
| 15:00.0 | 2,616m | 2:52.0 | 69 | 536 | 28 | 147 |
| 15:00.0 | 2,600m | 2:53.0 | 68 | 532 | 29 | 150 |
| 10:35.3 | 2,000m | 2:38.8 | 87 | 600 | 29 | 164 |
| r0m |