Giovanni Ferrentino v15:00/r...4 row
10,334m
Meters
55:36.8
Time
2:41.4
Pace
542
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,334m |
| Overall Time | 55:36.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
April 12, 2021 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.8 | 10,334m | 2:41.4 | 83 | 586 | 28 | |
| 15:00.0 | 2,826m | 2:39.2 | 87 | 598 | 28 | 147 |
| 15:00.0 | 2,766m | 2:42.6 | 81 | 579 | 28 | 146 |
| 15:00.0 | 2,746m | 2:43.8 | 80 | 573 | 29 | 140 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 29 | 155 |
| r0m |