Giovanni Ferrentino v15:00/r...4 row
10,539m
Meters
55:03.6
Time
2:36.7
Pace
565
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,539m |
| Overall Time | 55:03.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
April 20, 2021 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.6 | 10,539m | 2:36.7 | 91 | 612 | 27 | |
| 15:00.0 | 2,881m | 2:36.1 | 92 | 616 | 26 | 145 |
| 15:00.0 | 2,850m | 2:37.8 | 89 | 606 | 27 | 142 |
| 15:00.0 | 2,811m | 2:40.0 | 85 | 593 | 28 | 144 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 29 | 159 |
| r0m |