Giovanni Ferrentino v15:00/r...4 row
10,547m
Meters
54:52.0
Time
2:36.0
Pace
563
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,547m |
| Overall Time | 54:52.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
April 27, 2021 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.0 | 10,547m | 2:36.0 | 92 | 616 | 27 | |
| 15:00.0 | 2,789m | 2:41.3 | 83 | 586 | 26 | 135 |
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 28 | 138 |
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 28 | 145 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 29 | 156 |
| r0m |