Giovanni Ferrentino v15:00/r...4 row
10,942m
Meters
55:08.2
Time
2:31.1
Pace
596
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,942m |
| Overall Time | 55:08.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
April 29, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.2 | 10,942m | 2:31.1 | 101 | 648 | 28 | |
| 15:00.0 | 2,962m | 2:31.9 | 100 | 643 | 27 | 143 |
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 28 | 144 |
| 15:00.0 | 2,998m | 2:30.1 | 103 | 656 | 29 | 156 |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 28 | 153 |
| r0m |