Giovanni Ferrentino v15:00/r...4 row
10,671m
Meters
54:48.3
Time
2:34.0
Pace
574
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,671m |
| Overall Time | 54:48.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
May 01, 2021 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.3 | 10,671m | 2:34.0 | 96 | 629 | 28 | |
| 15:00.0 | 2,814m | 2:39.9 | 86 | 594 | 26 | 143 |
| 15:00.0 | 2,949m | 2:32.5 | 99 | 639 | 29 | 142 |
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 29 | 145 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 30 | 151 |
| r0m |