Giovanni Ferrentino 3:09 row
462m
Meters
3:09.9
Time
3:25.5
Pace
23
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 19, 2021 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 462m | 3:25.5 | 40 | 438 | 21 |
| 3:09.9 | 462m | 3:25.5 | 40 | 438 | 21 |