Giovanni Ferrentino 4:48 row
537m
Meters
4:48.4
Time
4:28.5
Pace
28
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 31 |
Drag Factor | 108 |
March 21, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.4 | 537m | 4:28.5 | 18 | 362 | 31 |
4:48.4 | 538m | 4:28.0 | 18 | 362 | 31 |