Giovanni Ferrentino v15:00/r...4 row
10,785m
Meters
54:53.1
Time
2:32.6
Pace
592
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,785m |
| Overall Time | 54:53.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
September 25, 2021 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.1 | 10,785m | 2:32.6 | 98 | 638 | 28 | |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 29 | 139 |
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 29 | 142 |
| 15:00.0 | 2,745m | 2:43.9 | 79 | 573 | 26 | 147 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 30 | 144 |
| r0m |