Giovanni Ferrentino v15:00/r...4 row
10,851m
Meters
55:16.3
Time
2:32.8
Pace
585
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,851m |
| Overall Time | 55:16.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
September 27, 2021 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.3 | 10,851m | 2:32.8 | 98 | 637 | 28 | |
| 15:00.0 | 2,951m | 2:32.4 | 99 | 639 | 28 | 148 |
| 15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 28 | 136 |
| 15:00.0 | 2,956m | 2:32.2 | 99 | 641 | 28 | 142 |
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 29 | 83 |
| r0m |