Giovanni Ferrentino 7500m row
7,500m
Meters
34:44.2
Time
2:18.9
Pace
433
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Drag Factor | 144 |
January 26, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.2 | 7,500m | 2:18.9 | 130 | 749 | 31 | 148 |
| 6:45.7 | 1,500m | 2:15.2 | 142 | 787 | 31 | 161 |
| 6:55.0 | 3,000m | 2:18.3 | 132 | 755 | 32 | 166 |
| 7:00.8 | 4,500m | 2:20.2 | 127 | 736 | 32 | 167 |
| 7:02.4 | 6,000m | 2:20.8 | 125 | 731 | 32 | 166 |
| 7:00.2 | 7,500m | 2:20.0 | 127 | 738 | 32 | 83 |