Giovanni Ferrentino 7500m row
7,500m
Meters
36:19.7
Time
2:25.3
Pace
426
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
February 14, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.7 | 7,500m | 2:25.3 | 114 | 692 | 29 | 135 |
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 31 | 153 |
| 6:55.7 | 3,000m | 2:18.5 | 132 | 752 | 31 | 166 |
| 7:38.8 | 4,500m | 2:32.9 | 98 | 636 | 27 | 145 |
| 7:45.7 | 6,000m | 2:35.2 | 94 | 622 | 28 | 48 |
| 7:17.9 | 7,500m | 2:25.9 | 113 | 687 | 30 | 167 |