Giovanni Ferrentino 10000m row
10,000m
Meters
52:06.0
Time
2:36.3
Pace
541
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
October 17, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.0 | 10,000m | 2:36.3 | 92 | 615 | 27 | 146 |
| 10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 27 | 139 |
| 10:07.9 | 4,000m | 2:31.9 | 100 | 643 | 28 | 143 |
| 11:24.8 | 6,000m | 2:51.2 | 70 | 540 | 25 | 136 |
| 10:20.9 | 8,000m | 2:35.2 | 94 | 622 | 28 | 156 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 29 | 157 |