Giovanni Ferrentino v1000m/r...2 row
1,101m
Meters
5:36.7
Time
2:32.9
Pace
59
Calories
| Rest Time | |
|---|---|
| Overall Time | 5:36.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 147 |
April 21, 2023 10:07:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,101m | 2:32.9 | 98 | 636 | 28 | |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 30 | 141 |
| 0:38.9 | 101m | 3:12.5 | 49 | 468 | 27 | 144 |
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Workout Graph
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10K 250 2.15 250 2.30