v1000m/r...34 row on April 22, 2023

Giovanni Ferrentino v1000m/r...34 row

10,000m

Meters

49:43.4

Time

2:29.1

Pace

542

Calories

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10K 250 2.15 250 2.30

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:43.4	10,000m	2:29.1	105	662	37	34
4:59.9	1,000m	2:29.9	104	657	28	131
1:09.0	250m	2:18.0	133	758	30	141
1:42.1	250m	3:24.2	41	441	20	130
1:08.4	250m	2:16.8	137	770	31	143
1:32.2	250m	3:04.4	56	492	23	136
1:07.5	250m	2:15.0	142	789	31	146
1:14.2	250m	2:28.4	107	668	30	144
1:07.9	250m	2:15.8	140	780	31	145
1:15.7	250m	2:31.4	101	647	30	141
1:08.0	250m	2:16.0	139	778	31	149
1:41.7	250m	3:23.4	42	443	21	137
1:07.5	250m	2:15.0	142	789	31	149
1:15.2	250m	2:30.4	103	654	29	143
1:07.4	250m	2:14.8	143	791	30	153
1:17.2	250m	2:34.4	95	627	29	145
1:07.6	250m	2:15.2	142	787	31	152
1:18.1	250m	2:36.2	92	616	28	145
1:09.1	250m	2:18.2	133	756	30	151
1:17.5	250m	2:35.0	94	623	29	144
1:07.2	250m	2:14.4	144	796	30	155
1:18.3	250m	2:36.6	91	613	29	146
1:08.9	250m	2:17.8	134	760	31	148
1:16.6	250m	2:33.2	97	635	29	145
1:07.5	250m	2:15.0	142	789	31	154
1:19.5	250m	2:39.0	87	599	29	144
1:08.3	250m	2:16.6	137	772	31	155
1:17.8	250m	2:35.6	93	619	29	146
1:07.8	250m	2:15.6	140	783	31	155
1:17.7	250m	2:35.4	93	620	29	149
1:09.0	250m	2:18.0	133	758	31	152
1:17.8	250m	2:35.6	93	619	29	145
1:08.0	250m	2:16.0	139	778	31	156
1:16.4	250m	2:32.8	98	637	29	147
4:56.3	1,000m	2:28.1	108	670	29	159
	r143m

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